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Fight and Flight! Stress Cause Weight Gain

Fight and Flight! Stress could be one of the culprits. It plays a role in weight gain. While it can make you have less of an appetite at first, long-term "chronic" stress actually boosts your hunger.
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Why Your Diet Keeps Letting You Down

There are also plenty of reasons that your diet might fail even after working closely with a certified trainer or nutritionist. Did you know that diets are not a one-size-fits-all programme and that your attitude and outlook weigh heavily on the results you get?
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The secret to feeling younger… even at age 183!

The good news is that eating healthier and making smarter diet choices can go a long way in improving our overall health and helping us to look and feel younger at any age. Here are some things you should be including in your diet to help reclaim your youth.
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Fast Weight Loss For Men – The Solution

Are you sick of feeling overweight and unattractive? Do you hate the way your body looks in the mirror? Do you feel exposed when you take off your shirt at the beach? If any of these things apply to you, then I have the solution you are looking for.
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The 3 Week Diet – How To Lose Weight Quickly

Over the course of 3 weeks on the diet, you can lose more than 20 pounds of fat off your belly, butt, hips, and thighs and achieve the body of your dreams with little to no exercise involved.
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The Smart Dieter’s Guide to Carbohydrates

We’re discussing the different types of carbohydrates, good vs. bad carbohydrates, how carbs can help you lose weight, and if low-carb diets are worth paying attention to.